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Eating Disorders are extremely hard to detect. With many different diagnoses including Anorexia Nervosa, Bulimia Nervosa, Binge Eating...

Intuitive eating has become a bit of a buzz word in health and wellness community over the past few years. Many people believe that it is...

It’s Mental Illness Awareness Week in Canada. Established in 1992 by the Canadian Psychiatric Association, it is a national public...