Hilary ThomsonMar 153 min readEmotion Focused Family Therapy (EFFT), and how it can really help you and your struggling teenToday is International Youth Day and NIED would like to acknowledge all the teens and young adults in Canada who are struggling with...
Hilary ThomsonMar 153 min read5 simple ways to practice self careJuly 24 is National Self Care Day and here at NIED we couldn’t let it go by without talking about this important part of recovery. Self...
Hilary ThomsonMar 152 min readWhat you need to know about Eating Disorders as a family physicianEating Disorders can be very difficult to diagnose and often go unnoticed for years by friends, family and healthcare professionals. Many...