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Today is Halloween - which can bring up a lot of discomfort, stress and other difficult emotions - especially for those in recovery from an eating disorder. Costumes, parties, treats, all of which can be potential triggers, can make this time of year incredibly overwhelming or isolating. For caregivers, Halloween can be challenging too. It’s not always easy to support someone on a day that feels like it’s surrounded by so many potential triggers. You might find yourself unsur

Many articles written about orthorexia nervosa are titled “The Obsession with Healthy Eating” or “When Clean Eating Goes Too Far”, but...

Dear younger me, I know that right now you’re so afraid of what comes next. You’re worried things will never change, but you’re also...